Table tennis is a sport of for all. Children from ages 5 years old up to seniors past the age of 70. Men and women play the sport with equal intensity. A sport that anyone could play is bound to be popular and all you need is a table, two rackets, a ball and a friend. But if you could say it’s one of the most beginner friendly sport, it can also be considered one of the most extreme sports as contradicted to how lax is should be on the body. Considering how professionals are able to move from one end to another how many times a second, it’s a great importance to do things properly or risk injuries. There has been a lot of changes in the sport since its beginning and it’s gone a long way to improve itself from rules to techniques to technologies but there is one thing that’ll be for sure, table tennis will keep getting better.